Yoga and Wellness

Take your Yoga practice to Paradise

Free Travel Guide

Those who seek a holistic holiday or who prefer to do Yoga in some idealist surroundings could not find a better place.  With its gorgeous, pristine beaches, rain forest, and numerous National Parks, Costa Rica is the ideal location. So come and get in contact with oneself and nature.  After all, a salute to the sun feels a lot better when you have it their front of you!  Yoga in Costa Rica is one of the best in the world.  Enjoy its unique wildlife and different activities you can’t do anywhere else. 

The natural and peaceful beauty and laid back atmosphere of Costa Rica make it the ideal vacation for yoga and wellness.  There are now numerous retreats that have settled on some of the most scenic parts of the country.  Whether you’re at the beach, in the jungle or the mountains.  Try one of the Health and Wellness Vacation Packages on offer.  See the Yoga Retreats and visit some of the most beautiful Beaches of Costa Rica.  Enjoy the stunning sunset, the beautiful climate, and get in a close contact with nature.

Find your Yoga Retreat Costa Rica

In Costa Rica, yoga retreats find a myriad of sui generis locations to choose from.  For example a distant beach, continental divide mountains and smoking volcanoes in the rainforest.  Some of the most amazing Yoga Clubs are set in the National Parks, away from the madness of modern life.  The Retreats are set in some of the best Hotels in Costa Rica.  Here we have the Hotel Flor Blanca in Sta Teresa, on the Pacific Coast, Ylang Ylang Resort in Montezuma, the Harmony Hotel in Nosara, or the Samasati Yoga Retreat in the Caribbean.  Try our Costa Rica Health & Wellness Package for a magical and relaxing holiday. Furthermore many hotels and retreats offer sustainable tourism.

Costa Rica for Peace of Mind and Beauty

Costa Rica yoga by the sea, on top of a mountain or by a waterfall has so many physical and spiritual benefits, why not add a little pampering and combine it with a SPA!  Most Yoga Retreats offer these services. Go Birding, swimming or hiking and finish the day with another session of Yoga or a delightful massage under a flamboyant tropical sunset; there is a worse way to spend the day!

You can choose a sustainable resort to feel close to nature and relax.  All resorts provide comfort without compromising the natural environment. You might choose one of the expert massage or relaxation treatments offered by the hotel, including aromatherapy and acupressure.  Lava stone and mud rejuvenating treatments are popular.  And qualified health and beauty experts make sure that you will get the most benefits.  Health and beauty tourism in Costa Rica are popular because of the high level of services and excellent facilities.  Staying next to the Arenal or Rincon de la Vieja volcanoes and revitalizing your body using natural hot springs will enable you to get away from your problems and concentrate on the present moment.

Costa Rica Vacations for Increased Energy

Stay close to nature and stimulating your mind.  Look at the stunning scenery of Costa Rica.  This will help you forget about the world you left behind before you set off on your holiday.  You will be able to enjoy natural raw food prepared by the most respected healthy eating experts of the world.  Additionally, stay in a sustainable cabin with a private garden, and take nature tours on horseback or by foot.  Reconnect with Mother Earth and cleanse your body of all the toxins you have collected throughout the year.

Rejuvenate your Mind Body and Spirit

Experience Yoga Costa Rica. One of the most laid-back, relaxing, and beautiful countries; perfect for yoga sessions. Close your eyes and listen to the sounds of the rainforest, the monkeys, the birds, and the wind. Focus only on yourself, and breathe in the clean, fresh, tropical air around you. At this moment you will feel at peace with nature and within yourself.

Yoga Costa Rica, Meditation

Begin your meditation by taking a look around. Notice all the natural landscape: the natural organic gardens, fruit trees, the flowing river. Take in the exotic beauty around you and use it for your practice. As you close your eyes and begin to breathe, the magical landscape will be etched into your mind helping you relax deeper and deeper into your meditation. Everyday distractions will be forgotten while meditating in paradise, and you will finally reach the peace of mind you have been looking for.

Yoga Retreats

Find your perfect yoga retreat in this peaceful area. Experience yoga in an entirely different way. There are many physical and spiritual benefits of practicing in a completely serene and peaceful environment. With a yoga retreat, you can experience yoga like you never have with some pampering to top it off! The majority of yoga retreats offer beauty and spa services. Also, even energy healing and psychotherapy sessions, allowing you to balance your energies and rejuvenate your soul. 

Why is Yoga so Great?

When yoga first started, it was not just a method of teaching or a weekly workout as it is for some of us today; it was a way of life. Yoga involved dedication to a specific way of living that exceeded daily yoga practices and meditation. It included healthy eating habits, specific bathing habits, a way of socially interacting and the kind of work you did. Today, over 15 million people in the world practice this tradition demonstrating a culture of fitness, health, and well-being. Yoga can be used to lower stress and improve your mood, it boosts your confidence, increases flexibility and improves strength and muscles tone. There are so many benefits to practicing this ancient tradition, so why not practice something you love in a place you will love even more!

A Dream Yoga Costa Rica Retreat

Costa Rica is a country of peace, harmony, and beauty, ideally the perfect place for a yoga session… or two! You can find peace and serenity in one of the eco-lodges that promote and promise complete sustainable tourism and conservation. There is an abundance of resorts, and you can find your perfect yoga retreat that suits you most, whether on the beach, the mountains, in the tropical rainforest, or overlooking a beautiful active volcano.

Retreats offer daily yoga classes in a serene natural setting. Experience yoga in a completely different way while in a complete tranquil state of mind in one of the most beautiful places on earth. Most yoga retreats do offer beauty and spa services. There you can let go and pamper yourself after a tough practice. Some retreats also offer healing and psychotherapy sessions and meditation classes, which allow you to rejuvenate your soul and balance your energies. There are so many spiritual and physical benefits to practicing in a completely peaceful and relaxing environment.

An Unforgettable Yoga Practice

During your Yoga Costa Rica retreat, take the time to focus only on yourself and your practice. Leaving all your worries and problems behind won’t be difficult after you take a look around at the tropical rainforest, the perfect ocean view of the sunset, or a fiery volcano blazing in front of you. The beauty and peacefulness of the country will bring you into a level relaxation you have never felt before. As you flow into different motions, each breath you take off the fresh, clean, tropical air will be a source of energy for your practice. The sounds of birds, monkeys, the wind and the ocean, will give you the inspiration to further each movement you make, deeper and deeper. Before you start your meditation, concluding your practice, be sure to look around you.

Notice where you are and what nature has provided for you that day, whether it’s the lush rainforest or the deep blue ocean; take it in. Once you close your eyes, use this magical landscape to help bring you deeper into your meditation. All your personal matters are forgotten, and all that is left is the magnificence of what is around you. You will finally reach the deepest level of meditation you have been looking for, in this tropical paradise.


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