La Selva Biological Station

La Selva Biological Station, in the rainforest of Sarapiquí

La Selva is a working biological station run by the Organization for Tropical Studies near Puerto Viejo de Sarapiquí, on the Caribbean slope of Costa Rica. Scientists and students come from all over the world to study its lowland rainforest, and visitors can stay at the station alongside them.

It is one of our team's favourites for birders and nature lovers, and a natural fit for student groups.

Why we choose it

• Birding with naturalists. Early morning bird walks with the station's naturalist guides, booked in advance, are a fine introduction to tropical birds.
• Rainforest science, up close. Guides explain the research on biodiversity, forest dynamics and reforestation as you walk, so you learn how a rainforest works.
• Trails for every level. The trails are well kept and many suit any age, with longer routes for people who are fit.

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Rooms and views

Lodging is simple and practical. The cabins sleep 3, with a bunk bed and a single, a private bathroom, a fan and a balcony. Families can take one of the houses, with two rooms, a kitchen, a private bathroom and a terrace. There are also dormitory rooms with bunk beds and shared bathrooms for groups.

On the property

Meals are served at set times and eaten together, with vegetarian options and lunch boxes for days on the trail. The station has a gift shop, a library and an academic center.

Daily guided walks go into the forest for a half or full day, led by naturalists who know the species and the research. You can join a bird identification workshop, take a night tour to see the animals that come out after dark, or arrange a talk on the natural history of La Selva.

Location and getting there

La Selva is near Puerto Viejo de Sarapiquí, in the Caribbean lowlands north of San José, and pairs well with Tortuguero or Arenal. We send you with a private driver. Read more about Sarapiquí.

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