Panama City

Gateway to Panama

Free Travel Guide

Visiting Panama City

Panama City has historically been an international crossroads. Founded in 1517, Panama City was the first European city built on the Pacific Coast of the New World. The Spaniards needed a location with which to load up all of the riches that they were plundering from the local cultures. Panama City was also the starting point for the expeditions that conquered and looted the Inca Empire in Peru in the mid part of the 16th century. The abundance of valuable goods led to the 1671 siege and eventual burning of the city by English pirate Henry Morgan. Centuries later the building of the Panama Canal in the early part of the twentieth century, reaffirmed the importance of Panama City as an important gateway between the Pacific and Atlantic.




Highlights

Three Cities in one

Panama City has three distinct sectors or “cities” all within the city limits! Firstly, is Panama La Vieja (the old town). Also, known as Casco Antiguo- is full of picturesque ruins and a fascinating museum chock full of archaeological excavation items. There not only the time of the Spanish settlement but also from the indigenous people that inhabited this area. Now a fascinating mix of many styles of architecture. All in all, truly a visual history of all of the important eras of Panama City. Beautiful Art Deco, Colonial and Caribbean building styles are found right next to the ruins of the original Spaniard colony.

The Casco Viejo

The Casco Viejo sector of the city that dates from the 17th-century Spanish occupation of the area. This area also is a visual reminder of how long it has been a crossroads between the Americas and the rest of the world! Seventeenth-century convents, churches, and other historic buildings are all part of this sector of the city. Some now converted to trendy restaurants! Even the headquarters of the French company that attempted the first Panama Canal is available for touring. Lastly, the biggest sector of the city is right on the spectacular Panama Bay. All with a busy and prosperous business district and modern skyscrapers, many restaurants, and nightclubs!

Gateway to Panama

Panama City has a well-developed infrastructure system that makes it a hub for all travel throughout Panama and the world! Domestic flights and many other forms of transportation are available to get you anywhere that you might want to go to Panama. Come to the incredible archipelago of Bocas del Toro, the spectacular National Parks or miles of beautiful beach on both the Caribbean and Pacific coasts.

Panama Viejo

A settlement in the oldest district of Panama, Founded in 1519 by Pedro Arias Dávila. Also, the first European settlement to be permanent on the Pacific side. Panama Viejo was a starting point for exporting gold from the rest of the area. Being right on the water it was the perfect base of operations. Within 150 years the settlement grew from 100 to 10,000 inhabitants. It also went through many problems over the years from some attacks by pirates and Indigenous people to large earthquakes and fires. Pirate Henry Morgan Gave one final blow to the city by setting most of it on fire, many peoples were killed, and Panama City moved several kilometers west of the original site.

Panama Canal

The Panama Canal is an 80 kilometer long waterway that connects the Pacific and the Atlantic ocean. The first vessel transited the canal in 1914. The Panama Canal is popular amongst tourists for its historical as well as economical value.

Tips

Go shopping at the YMCA in Balboa: This large, artisan market is a great place to buy the Molas – colorful tapestries created by indigenous artists.

Go to the city mall for a sublime city view: You might be surprised to learn that the best view of the city is free, right from the food court at the mall.

Take a day trip to Taboga Island: Visit this small island located just a couple of kilometers off the mainland and spend a day on the beach, hiking and learning about the history of this gem.

Getting there

Panama can be reached by shuttle or plane from all major destinations. Panama Airport is a very important transit between Central and South America. Planes are the easiest way to go since the average travel time from San Jose Costa Rica to Panama City is 12 hours.

Dining

Panama City has a wide variety of options available for eating out and when exploring the town, you will bump into various high-quality restaurants and bars. La Posta offers international cuisine such as Italian and Mediterranean as well as local dishes. Vegetarians and vegans are also welcome! For a real local flavor, visit Donde Jose and savor its Latin American dishes!

Where to stay

Hotels in Panama City are known for its high luxury and class. About 1.5 hours away from Tocumen Airport, you will find the Breezes Panama Resort. This stunning resort offers comfort and luxury as well as miles of beach for romantic walks. Marriott Executive Apartments Panama City Finisterre is a select, quiet, upscale, all-suite boutique hotel. Standing 18 stories tall, its views towards Panama City, the mountains, the ocean and the Panama Canal are striking. This Panama City hotel has modern and spacious non-smoking rooms that range from 600 square feet to 1,300 Sq Ft. This 4-star hotel is just minutes away from international airports, shopping centers, entertainment venues and great places to eat.

Panama City Vacation Packages

Costa Rica Relocation with Christopher Howard and Stay in Punta Leona

Best of Guanacaste

Caribbean Lowlands Birding Tour

Best of Guanacaste – All Inclusive

Pampered in Papagayo Package

Caribbean Exploration Tour

In Perfect Harmony

Costa Rica’s Top Three Destinations

Luxury Family Getaway with Hacienda AltaGracia

Perfect Playa Conchal

Caribbean Dream

Caribbean Eco-Adventure

Caribbean Dream with Manuel Antonio

Birding in Costa Rica’s Nicoya Peninsula

Caribbean Dream Extended Stay

Costa Rica Relocation with Christopher Howard

Romantic Adventure Experience

Best of Costa Rica with Peace Lodge (4 Star)

Perfect Combination with Corcovado

Coast to Coast

Extended Stay

Caribbean Fusion – A Costa Rica Caribbean Vacation

Active Family Adventure – Family Vacation to Costa Rica

Nature & Wildlife in Costa Rica!

Coast to Coast with Puerto Viejo

Volcano & Beaches of Nicoya

Jungle Jaunt – Costa Rica Jungle Vacation

Extended Coast to Coast

Birding in Costa Rica’s Eco-Zones

Costa Rica Classic

Complete Costa Rica Extended

Best of Birding in Costa Rica’s Caribbean

Best of Birding in Costa Rica Paradise

Birding in Costa Rica’s Top Three Destinations

Costa Rica’s Seventh Heaven

Costa Rica Classic Birding Package

Nature Birding Tour

Nicoya Peninsula Adventure

Extended Nicoya Peninsula Adventure

Pacific & Caribbean Combo

Extended Costa Rica Highlights

Best of Costa Rica

Best of Birding

Costa Rica’s Top Birding Spots

Golf In Paradise – Costa Rica Golf Vacation

Extended Costa Rica Southern Package

Costa Ballena Exploration

Full Board Birding Trip!

Two Oceans & A Volcano

Caribbean Jungle Exploration

Romantic Getaway

Tarpon Fishing on Costa Rica’s Caribbean

Where the Wild Things Are

Wellness, Yoga & Surf Vacation in Paradise!

The Southern Highlands & Pacific

Fishing Adventure Package

Surfin’ Safari – Costa Rica Surf Vacation

Dream Fishing Trip at Los Sueños

Luxury Romantic Heaven

Escape to Nature

Yoga in the Caribbean

Luxury Getaway

Birding in Costa Rica’s Northern Zone

Romantic Beach Getaway

Dancing with Quetzals

Away from the Crowds

Volcano & Beaches of Guanacaste

Unforgettable Costa Rica

Best of Costa Rica – All Inclusive

Panama City Hotels

Rio Celeste Hideaway

Hotel Don Carlos

Tango Mar Resort

La Mansion Inn

Montaña De Fuego Resort

Senda Monteverde Hotel

Holiday Inn Express Airport

Monteverde Lodge & Gardens

JW Marriott Resort & Spa

Hotel The Place

Celeste Mountain Lodge

Evergreen Lodge

Hotel Sol Samara

Hotel Escape Caribeño

Hotel Si Como No

Gran Hotel Costa Rica, Curio Collection by Hilton

El Remanso Eco Lodge

Gilded Iguana Surf Hotel

Bosque del Cabo Lodge

El Mangroove

Pacuare Lodge

Hotel Bosque del Mar

Turtle Beach Lodge

Hotel Grano de Oro

El Silencio Lodge & Spa

Latitude 10 Resort

El Jardin del Eden

Sueño Azul Hotel & Spa

Hotel El Parador

Mawamba Lodge

Hacienda AltaGracia

Croc’s Resort & Casino

Hotel Santa Teresa

Harmony Hotel

Hotel Balcon del Mar

Hotel Alta las Palomas

Hotel Bougainvillea

Real InterContinental

Four Seasons Resort

Planet Hollywood

Los Lagos Resort

Andaz Peninsula

Studio Hotel

Osa Verde Biolodge

Occidental Tamarindo

Canyon de la Vieja Lodge

Hotel Rancho Corcovado

Playa Nicuesa Lodge

Hampton Inn

Cerro Lodge

Gaia Hotel and Reserve

Selva Verde Lodge

Hotel Heliconia

Hotel Nantipa

Volcano Lodge Hotel & Thermal Experience

Hotel Tambor Tropical

Aninga Lodge

Courtyard Marriott

Blue River Resort & Hot Springs

Hotel Punta Leona

Selva Bananito Lodge

Borinquen Resort

Hotel Belmar

Shawandha Lodge

Fiesta Resort

Marriott Costa Rica

Los Altos de Eros

Rios Tropicales Lodge

Hotel Presidente

Bosque del Rio Tigre Lodge

Hotel Casa Turire

Aguas Claras

Nammbu Beachfront Bungalows

Aguila de Osa Inn

Hacienda Barrigona

Hotel San Bada

Hotel Villa Caletas

Manatus Hotel

Drake Bay Wilderness Resort

Hotel Villas Playa Samara

El Establo Mountain Hotel

Casa Conde Beachfront Hotel

La Selva Biological Station

Arenas Del Mar

Hotel Arenal Lodge

Courtyard Marriott Alajuela

Margaritaville Beach Resort

Hotel La Mariposa

Pachira Lodge

Las Cruces Biological Station

DoubleTree Cariari by Hilton

Tabacon Resort & Spa

Hotel Fonda Vela

Tamarindo Diria

Adventure Inn

Los Suenos Marriott

Arenal Oasis Ecolodge & Wildlife Refuge

Palo Verde Biological Station

Lookout Inn Lodge

Secrets Papagayo Resort & Spa

Cabanas Los Pinos

Costa Paraiso

Tenorio Lodge

Olas Verdes Hotel

Hacienda Guachipelin

Hotel Villas Gaia

The Springs Resort & Spa

Mirador de Quetzales

Hotel Costa Verde

Tapirus Lodge

Lomas del Volcan

Trapp Family Lodge

Hotel Playa Espadilla

Wyndham Herradura

Tortuga Lodge & Gardens

Espadilla Gardens

Asclepios Wellness & Healing Retreat

Ciudad Perdida Ecolodge

Azul Ocean Club

Hotel Samara Beach

Hotel Lagarta Lodge

Hotel Arenal Kioro

Club del Mar

Westin Golf Resort & Spa

Arenal Volcano Inn

Maquenque Eco Lodge

Azania Bungalows

Esplendor

Hacienda Barú Lodge

Kura Design Villas

Casa Chameleon at Las Catalinas

Rafiki Safari Lodge

Luna Lodge Carate

Lost Iguana Resort

La Leona Ecolodge

Makanda by the Sea

Chayote Lodge

Hotel Magic Mountain

Holiday Inn Aurola

Hotel Pasatiempo

Buena Vista del Rincon

Occidental Papagayo

Monteverde Country Lodge

Villas del Caribe

Isla Chiquita

Poco a Poco Hotel

Hotel Tryp Sabana

Hotel Sugar Beach

Santa Juana Lodge

La Mansion Inn

Hotel Ficus

Hotel Buena Vista

Manala Hotel

Tirimbina Lodge

The Retreat

Dreams Las Mareas

Lapa Rios Ecolodge

Casa Luna

Hotel Banana Azul

The Royal Corin

Alma Del Pacifico

Rancho Pacifico

Laguna Lodge

Hotel El Silencio del Campo

Las Nubes Resort

Hotel El Bosque

Terraza del Pacifico

Tulemar Resort

Arenal Springs Resort

Hotel Cuna Del Angel

La Cusinga Lodge

Talari Mountain Lodge

Hotel Bahia del Sol

Hotel Clandestino Beach Resort

Cielo del Mar

Bosque del Tolomuco

Park Inn

Samasati Nature Retreat

Claro de Luna

W Costa Rica

Hacienda Pozo Azul

Hotel Cristal Ballena

Hotel Shana

Mountain Paradise Hotel

Residence Inn

Poas Volcano Lodge

Casa Batsu

Rancho Naturalista

Plaza Yara

Hotel Tropico Latino

Saladero Eco Lodge

Oceano Hotel

Hotel Jinetes de Osa

Arenal Paraiso Resort

Hotel Capitan Suizo

Baldi Resort

Lookout Playa Tortuga

Rio Perdido

Paradise Flamingo Beach Hotel & Casino

Hilton Garden Inn

Copa de Arbol

AmaTierra Retreat

Holiday Inn

Hotel El Castillo

Casa Corcovado Jungle Lodge

Florblanca Resort

Macaw Lodge

Hotel Suria

Arenal Manoa

Cariblue Bungalows

Riu Palace

Dantica Cloud Forest Lodge

Arenal Observatory Lodge

Pranamar Villas Yoga Retreat

Ylang Ylang

Hotel & Villas Cala Luna

Bodhi Tree Yoga Resort

Hotel Le Cameleon

Crocodile Bay Eco Resort

Hotel Karahe

Hilton Garden Inn

Casa Chameleon Mal País

Hotel Kokoro Arenal

Barceló San José

Wyndham Garden

La Paloma Lodge

Hotel Montaña Monteverde

Savegre Lodge Natural Reserve & Spa

Oxygen Jungle Villas

Anamaya Resort

Kenaki Lodge

Rancho Margot

Hotel Auténtico

Kinkara

Xandari Resort and Spa Hotel

Riu Guanacaste

Villa Lapas

Villas Rio Mar

The Peace Lodge

Esencia Hotel Villas

Hotel Villa del Sueno

Cafe de Playa

Playa Cativo Eco-Lodge

Villa Blanca Cloud Forest Hotel

Rancho Humo Estancia

Finca Rosa Blanca Coffee Plantation and Inn

Trogon Lodge

Hotel Punta Islita

Nayara Springs

Panama City Tours

Lankester Botanical Garden – Nature at its Finest!

Britt Coffee Lovers Tour

Day Pass to The Springs Resort

Arenal Sky Tram Up & Down

Mountain Biking Arenal

Buena Vista Day Experience

Palo Verde National Park Boat Tour

Arenal Mundo Aventura Canopy Adventure Combo Adrenaline

Venado Caves Costa Rica

River Rafting on Rio Tenorio with RCR Rafting

River Rafting on Rio Tenorio with Desafio

Hiking in Rincon de la Vieja National Park & Oropendula Waterfall with Hacienda Guachipelin

Canopy Combination AMA and Adventure Tour

Hiking in Rincon de la Vieja National Park, Las Pailas Trail with Hacienda Guachipelin

Adventure Pass with Hacienda Guachipelin

Gravity Falls – Waterfall Jumping with Desafio

One Day Nature Pass with Hacienda Guachipelin

Borinquen Adventure Day (Horseback Riding, Zip Lines & Hot Springs) with Jacamar

Cano Negro Wildlife Tour

La Fortuna Waterfall Guided Hike with Desafio

Ram Luna

Misha Yorkin Indigenous Community Cahuita

Borinquen Adventure Day (ATV, Horseback Riding, Zip Lines & Hot Springs) with Jacamar

Lost Canyon Canyoning Adventure with Desafio

Buena Vista Mega Combo Adventure with Jacamar

Sunset Cruise on Lake Arenal with Desafio

Rancho Humo Tour Wetlands Experience

Canopy Tour Papagayo with Jacamar

Whitewater Rafting on Sarapiqui River with Desafio

Hanging Bridges – Natural History Walk with Mistico

Early Birdwatching Tour with Jacamar

Horseback Ride and Hike to La Fortuna Waterfall and Visit to Indigenous Village with Arenal Mundo Aventura

Rainforest River Float and Safari with Aventuras Arenal

Horseback Riding Tour with Jacamar

Pure Trek Canyoning

Lost Canyon Canyoning Adventure

Adrenaline Combo with Jacamar

One Day Adventure Combo at Hacienda Guachipelin with Jacamar

Sportfishing at Lake Arenal with Jacamar

Doka Estate Coffee Tour

One Day Nature Combo at Hacienda Guachipelin with Jacamar

Balsa River

ATV Tour Adventure with Jacamar

Palo Verde National Park Boat Tour with Jacamar

Parasailing Tour Costa Rica Adventure

Guided Sky Walk with Sky Adventures

Safari Float Tour on Corobicí River with Jacamar

Surf Lesson at Tamarindo Beach with Jacamar

Pacific Green Turtle Nesting Tour at Night with Jacamar

Caño Island Snorkeling

Sky Tram with Sky Adventures

Jeep Boat Jeep Arenal To Monteverde

Rincon de la Vieja Waterfall Hike with Jacamar

Arenal Volcano Observation Hike and Hot Springs

Sky Walk & Sky Tram with Sky Adventures

Sky Tram & Trek with Sky Adventures

Canopy Tour at Selvatura Park

Rincón de la Vieja National Park Guided Hike & Liberia City Tour with Jacamar

Sky Walk, Sky Tram & Sky Trek with Sky Adventures

Santa Rosa National Park & Liberia City Tour with Jacamar

Tamarindo Mangrove & Estuary Tour on Kayaks with Jacamar

Tamarindo Mangrove & Estuary Tour by Boat with Jacamar

Waterfalls Summer Day with Jacamar

Catamaran Adventure Tour with Planet Dolphin

Surf Lesson with MASS (Manuel Antonio Surf School and Camp)

Jungle Tubing Savegre River

Manuel Antonio National Park tour with Tucanes Tours

Savegre River White Water Rafting with Tucanes Tours

Horseback Riding Tour with Tucanes Tours

Horseback Riding Tour with Don Tobias

Arenal Volcano National Park with Desafio

Santa Elena Cloud Forest Reserve Hike

Arenal Combo Safari Float & La Fortuna Waterfall with Desafio

Arenal Combo Chocolate Tour & La Fortuna Waterfall with Desafio

Whales & Dolphins Combo Tour

Arenal Mambo Combo Adventure with Desafio

Costa Rican Cooking Class with Desafio

Rainforest Chocolate Tour with Rainforest Chocolate Tour

Damas Island Estuary Mangrove Tour with Tucanes Tours

Proyecto Asis Tour & Volunteering

Guided Hike Monteverde Cloud Forest Reserve

Gravity Falls – The Best of Arenal

Jaguar Rescue Center

Santa Juana Rural Mountain Adventure Tour

Ocean Kayaking & Snorkeling with Tucanes Tours

Kids Saving the Rainforest Wildlife Sanctuary Tour

Horseback Riding in Mulguri with San Bada

Santa Juana Rural Mountain Adventure Tour with Si Como No

Baldi Hot Springs with Meal

Monteverde Sky Walk with Guide

San Pedrillo Corcovado National Park Tour

ATV Rainforest Adventure in Manuel Antonio

ATV Golden Coast Tour with Arenas Adventures

Canopy Tour with Canopy Safari

San Jose Private City Tour

Hanging Bridges, Butterfly & Hummingbird Gardens Tour with Selvatura Park

6-in-1-Tour with Rainforest Adventure

Sarapiqui River Rafting

Coast Jet Ski – Manuel Antonio Adventure

Aerial Tram with Rainforest Adventure

Whitewater Rafting on Pacuare River with Exploradores Outdoors

San José City Bus Tour with VIP

Canopy & Hanging Bridges Tour with Selvatura Park

Night Walk at the Wildlife Refuge Monteverde

Tortuga Island Cruise with Calypso

ATV La Pradera Adventure at Arenal

The best of Doka, Grecia & Sarchí (Oxcart factory) with Expediciones Tropicales

Canopy, Hanging Bridges, Butterfly & Hummingbird Gardens Tour with Selvatura Park

Orosi Valley & Lankester Gardens Tour with Expediciones Tropicales

Poas Volcano, Doka Coffee Plantation & La Paz Waterfall Gardens with Expediciones Tropicales

Canopy & ATV Tours at Safari Adventures

Arenal Volcano & Tabacon Hot Springs Tour with Expediciones Tropicales

El Trapiche Coffee Tour

Doka Coffee & La Paz Waterfall Gardens Tour with Expediciones Tropicales

Irazu Volcano, Orosi Valley & Lankester Gardens Tour with Expediciones Tropicales

Manuel Antonio National Park Tour with Expediciones Tropicales

Poas Volcano, Doka Coffee Plantation, Grecia & Sarchi Tour with Expediciones Tropicales

Rain Forest Adventure 3 in 1 with Expediciones Tropicales

Birdwatching Tour at Curi-Cancha Refuge with Desafio

Ram Luna Viewpoint with Expediciones Tropicales

Pacuare River Rafting Adventure

Sloth Sanctuary and Rescue Center

Guided Hike in the Monteverde Cloud Forest Reserve with Desafio

El Trapiche Coffee Tour

Birding Tour in Monteverde Cloud Forest Reserve with Desafio

Scuba Diving Tour Costa Rica Adventure

Night Hike at the Wildlife Refuge in Monteverde with Desafio

La Paz Waterfall Gardens Tour with Expediciones Tropicales

San Jose City Tour with Expediciones Tropicales

Santa Elena Cloud Forest Reserve Hike with Ocotea Tours

Guided Sky Walk with Sky Adventures

Discover San José City Tour

Sky Tram & Sky Walk with Sky Adventures

Diamante Eco Adventure Park

Sky Trek & Sky Tram with Sky Adventures

Sky Walk, Sky Tram & Sky Trek with Sky Adventures

Rainforest Aerial Tram

Bribri Indigenous Reserve Tour with Willie’s Tours

Cahuita National Park Snorkeling Tour with Willie’s Tours

The Bug Lady Night Tour

Sky Trek & Sky Tram Monteverde

San Pedrillo Ranger Station – Corcovado National Park Tour

Sportfishing Angelica IV 29′ Feet Boat

Jaguar Rescue Center, Chocolate House & Waterfall Tour with Willie’s Tours

Hike to Cahuita National Park with Cahuita Tours

Rio Ora Kayak Tour

Sloth Sanctuary & Rescue Center Tour with Cahuita Tours

Punta Uva Sea Kayaking and Rain Forest Hike with Exploradores Outdoors

Mistico Hanging Bridges Natural History Walk

Pacuare River Rafting Adventure: Class III – IV with Exploradores Outdoors

Manuel Antonio National Park Tour

Scuba Diving Caño Island

ATV Mountain Trip / Tropical Dry Forest of Guanacaste with Arenas Adventures

ATV Tour Azul Ocean Club

Kayak Snorkeling in Tamarindo with Arenas Adventures

Surf Lesson with Arenas Adventures

Discovery Pass with Diamante Eco Adventure Park

Sportfishing Angelica IV 29′ Feet Sportfisher

Sportfishing Bernacle II 36′ Feet Ocean Boat

White Water Rafting Rio Balsa Arenal

Adventure Pass with Diamante Eco Adventure Park

Sportfishing BrindisiToo 50′ Feet Bertram Boat

Sportfishing Bushwacker 42′ Feet Bertram Boat

Club Rio Adventure

Sportfishing Circle Hooker 29′ Feet Pursuit Boat

ATV Tour with Diamante Eco Adventure Park

Sportfishing Navigator 32′ Feet Gamefisherman Boat

Sunset Sailing and Snorkeling Cruise Tamarindo

Sportfishing Scorpion 58′ Feet Bertram Boat

Sportfishing Wetass II 31′ Feet Boat

BriBri Indigenous Reserve

Horseback Riding with Diamante Eco Adventure Park

Sunset Sailing and Snorkeling Cruise with Panache Sailing

Sunset Sailing and Snorkeling Cruise in Papagayo with Marlin del Rey

Hike Cahuita National Park Tour

Sunset Sailing and Snorkeling Cruise in Tamarindo with Marlin del Rey

Tabacon Hot Springs

Zip Line & Tarzan Swing by Horseback Riding with Blue River Resort

ATV Mountain Trip Tamarindo

Cahuita National Park Snorkeling Tour

Arenal Sky Trek & Tram Ultimate Zip Lines

Arenal Sky Walk

Round Trip Kalambu Hot Springs Water Park

Gandoca Manzanillo Wildlife Refuge Day Tour

Kids Saving the Rainforest Wildlife Sanctuary

Fishing Tour at Lake Arenal

Rain Forest River Float and Safari Peñas Blancas Arenal

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